There’s no doubt that many studies have highlighted the health benefits of green and red tea, but a new study has revealed impressive effects of blue tea. So, what is this beverage?
Blue tea, which is made from the petals of the butterfly pea flower, has gained widespread popularity in health circles, according to India Today.
The study added that this drink offers 10 important health benefits that have a significant impact on human well-being. One of its key features is being rich in antioxidants, thanks to its anthocyanin compounds that help protect cells.
It also enhances cognitive function, as it contains properties that stimulate the production of acetylcholine, a neurotransmitter linked to memory.
Blue tea supports weight management due to its low-calorie content and natural caffeine-free nature. The study also noted that it promotes skin health by boosting collagen production, thanks to its antioxidant and anti-inflammatory properties. Additionally, it’s beneficial for eye health because of the flavonoids it contains, which improve blood flow to the eyes.
Another benefit is its diuretic properties, helping the body eliminate toxins and excess fluids. It also aids in regulating blood sugar levels by balancing glucose in the blood.
Blue tea is said to reduce stress and anxiety due to its calming effect on the nervous system. It also strengthens the immune system thanks to its immunity-boosting compounds and promotes hair growth by improving blood circulation in the scalp.
A Natural Treasure Full of Nutritional Value
Blue tea is considered a natural treasure rich in nutrients, as it contains vitamins A, C, E, B1, B2, B6, B5, and B7, along with calcium, magnesium, zinc, iron, copper, niacin, and folic acid.
Additionally, it contains more powerful antioxidants than those found in blueberries.
Source: Al Arabiya