Rise and shine

Rise and shine
Sunday - 7:00 AM
Monday - 7:00 AM
Tuesday - 7:00 AM
Wednesday - 7:00 AM
Thursday - 7:00 AM

A radio program for offering quick, diverse tips and instructions about health, fitness, social life, and spreading awareness presented as a piece of short advice in both Arabic and English, including songs in between.

From Sunday to Thursday at 07:00 Am